Weber Reads: Laughter Yoga, Southwest Branch

This program was on Sep 28, 2022
Event type: 
Health and Wellness
Weber Reads
Target audience: 
Adults
Children
Families
Parents/Caregivers
Seniors
Teens

Laughing yoga involves the use of various movements, breathing exercises, and deliberate laughter that turns into real and contagious laughter from the whole family. With the same mental and physical health benefits of traditional yoga, laughing yoga is a fun way to help lift your mood, reduce stress, and increase your health.

Add to My Calendar