Menopause Reset!: Reverse Weight Gain, Speed Fat Loss, and Get Your Body Back in 3 Simple Steps

Menopause Reset!: Reverse Weight Gain, Speed Fat Loss, and Get Your Body Back in 3 Simple Steps
Artist/Author/Cast: 
Harpaz, Mickey; Wolff, Robert
ISBN: 
9781605291772

Reset Your Mind-Set: Make peace with your changing body by reducing stress, setting the right goals, and letting go of the mistakes and fears in your past.

Description: 

Control the physiological effects of perimenopause and menopause with mind, diet, and exercise techniques.

This item appears in the following Booklists:
Call Number: 
618.175 H2932m 2011

NoveList

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