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The 8-Week Blood Sugar Diet : How to Beat Diabetes Fast (And Stay off Medication)

The 8-Week Blood Sugar Diet : How to Beat Diabetes Fast (And Stay off Medication)
Artist/Author/Cast: 
Mosley, Michael
ISBN: 
1501111221

A groundbreaking guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works--from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" ( New York Times ). The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today... Our modern diet, high in low-quality carbohydrates, is damaging our bodies--producing a constant overload of sugar in our bloodstream that clogs up our arteries and piles hidden fat into our internal organs. The result has been a doubling in the number of type 2 diabetics, as well as a surge in those with a potentially hazardous condition--prediabetes. It is now known that even moderately elevated blood sugar levels can trigger heart disease, stroke, dementia, and cancer. Scientists have recently demonstrated that you can prevent and even reverse type 2 diabetes with a simple change in diet and lifestyle. Drawing on the work of Professor Roy Taylor--one of the UK's foremost diabetes experts--and his own experience as a one-time diabetic, Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication). He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat. As Dr. Mosley says, it is never too late to act...

NewNow! - Nonfiction

Brotherhood in Death

Brotherhood in Death
Artist/Author/Cast: 
Robb, J. D.
ISBN: 
9780399170898

The new novel featuring homicide detective Eve Dallas from the #1 New York Times bestselling author of Devoted in Death . Sometimes brotherhood can be another word for conspiracy. . . . Dennis Mira just had two unpleasant surprises. First he learned that his cousin Edward was secretly meeting with a real estate agent about their late grandfather's magnificent West Village brownstone, despite the promise they both made to keep it in the family. Then, when he went to the house to confront Edward about it, he got a blunt object to the back of the head. Luckily Dennis is married to Charlotte Mira, the NYPSD's top profiler and a good friend of Lieutenant Eve Dallas. When the two arrive on the scene, he explains that the last thing he saw was Edward in a chair, bruised and bloody. When he came to, his cousin was gone. With the mess cleaned up and the security disks removed, there's nothing left behind but a few traces for forensics to analyze. As a former lawyer, judge, and senator, Edward Mira mingled with the elite and crossed paths with criminals, making enemies on a regular basis. Like so many politicians, he also made some very close friends behind closed--and locked--doors. But a badge and a billionaire husband can get you into places others can't go, and Eve intends to shine some light on the dirty deals and dark motives behind the disappearance of a powerful man, the family discord over a multimillion-dollar piece of real estate . . . and a new case that no one saw coming.

NewNow! - Fiction