Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Perfect Health Diet : Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
Book
Artist/Author/Cast: 
ng the Way You Were Meant to Eat</B> </FONT>
ISBN: 
9781451699142

Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-- and the lives of thousands of their readers. In Perfect Health Diet , the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever!

Target audience: 
Adults
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