Teen Yoga, Main Library

Friday, August 15, 2014 - 2:30pm
Event type: 
Health and Wellness
Target audience: 
Teens

Instructor Claudette Halverson will introduce teens aged 12-18 to traditional yoga poses, balancing poses, breathing exercises, and relaxation techniques. 
Wear comfy clothes and bring a yoga mat if you have one.  Some mats will be available for use on a first-come basis.

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