Prenatal Fitness, Pleasant Valley Branch

Event type: 
Health and Wellness
Target audience: 
Adults

Stay fit and active during your pregnancy!  Registered Nurse, Shauna Cheshire, will discuss ways to maintain your weight, exercise safely, prevent discomfort during pregnancy, and to get your body back in shape after your baby’s arrival.  Don’t miss this fantastic opportunity to discuss your fitness concerns with a health care professional!

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