Aging Is Inevitable: Nonfiction for the Mature Set

Menopause Reset!: Reverse Weight Gain, Speed Fat Loss, and Get Your Body Back in 3 Simple Steps
Artist/Author/Cast:
Harpaz, Mickey; Wolff, Robert
Call Number:
618.175 H2932m 2011
Description:

Control the physiological effects of perimenopause and menopause with mind, diet, and exercise techniques.

Never Say Die: The Myth and Marketing of the New Old Age
Artist/Author/Cast:
Jacoby, Susan
Call Number:
305.260973 J179n 2011
Description:

A reminder that old age and death cannot be avoided, regardless of the cosmetics we use or vitamins we consume.

No More Fatigue: Why You`re So Tired and What You Can Do about It
Artist/Author/Cast:
Challem, Jack
Call Number:
616.0478 C4373n 2011
Description:

If you suffer from Fatigue Syndrome, this book offers techniques to re-energize your life without the use of stimulants.

One Hundred Simple Things You Can Do to Prevent Alzheimer`s and Age-related Memory Loss
Artist/Author/Cast:
Carper, Jean
Call Number:
616.831 C2977o 2010
Description:

Based on years of research, this book lists specific suggestions to help delay the possible onset of Alzheimer's.

Prime Time: Love, Health, Sex, Fitness, Friendship, Spirit - Making the Most of All of Your Life
Artist/Author/Cast:
Fonda, Jane
Call Number:
612.3 F6735p 2011
Description:

By analyzing what has occured in your past, you can then arrange a plan for the future.

Protecting Your Parents` Money: The Essential Guide to Helping Mom and Dad Navigate the Finances of Retirement
Artist/Author/Cast:
Opdyke, Jeff D.
Call Number:
332.024 O6112p 2011
Description:

Are your parents no longer able to manage their finances? This book contains ways to navigate the issues involved.

Social Security, Medicare & Government Pensions: Get the Most Out of Your Retirement & Medical Benefits
Artist/Author/Cast:
Matthews, Joseph; Matthews Berman, Dorothy
Call Number:
344.73 M4395s 2010
Description:

This is a comprehensive guide to help you get the most from your government benefits.

Sunset Tai Chi: Simplified Tai Chi for Relaxation and Longevity
Artist/Author/Cast:
Rones, Ramel; Silver, David (As told to)
Call Number:
613.7148 R7727s 2011
Description:

This comprehrensive guide to the art of Tai Chi teaches you to relax and rejuvenate your mind, body, and spirit.

The Good Caregiver: A One-of-a-Kind Compassionate Resource for Anyone Caring for an Aging Loved One
Artist/Author/Cast:
Kane, Robert L.
Call Number:
649.80846 K1632g 2011
Description:

Whether caring for an elder or approaching that time in your own life, this book is an informative, valuable resource.

The Longevity Project: Surprising Discoveries for Health and Long Life from the Landmark Eight-Decade Study
Artist/Author/Cast:
Friedman, Howard S.; Martin, Leslie R.
Call Number:
613.2 F9114L 2011
Description:

After an eighty year study, this book contains personality tests to determine the traits that point to your tendency toward longevity.

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