Aging Is Inevitable: Nonfiction for the Mature Set

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The Accessible Home
Artist/Author/Cast:
Pierce, Deborah
Call Number:
728.087 P6152a 2012
Description:

This well-illustrated book shows how thoughtful planning can make “aging in place” a reality.

Alzheimer's Prevention Program
Artist/Author/Cast:
Small, Gary
Call Number:
616.831 S6354a 2012
Description:

A practical guide to staying mentally fit, filled with dietary recommendations and mental exercises.

Anatomy of Exercise for 50+
Artist/Author/Cast:
Liebman, Hollis
Call Number:
613.710844 L7168a 2012
Description:

A book with easy to follow illustrations and instructions for low-impact exercises for strength and muscle tone.

Brain Power
Artist/Author/Cast:
Gelb, Michael
Call Number:
155.6713 G3144b 2012
Description:

Contains useful resources, practices, exercises, and technologies to improve your mind as you age.

Building an Ageless Mind
Artist/Author/Cast:
Tippett, William
Call Number:
616.805 T5954b 2013
Description:

Our brains change as we age.  This book offers information on maintaining cognitive abilities in our latter years.

Divorce After 50
Artist/Author/Cast:
Green, Janice
Call Number:
306.89 G7965d 2013
Description:

This guide contains the information you need to decide whether or not to divorce, and how to go about it.

Do Not Go Quietly
Artist/Author/Cast:
Cappennelli, George
Call Number:
155.67 C2472d 2013
Description:

For those who are experiencing their second half of life, this book provides a guide to living with quality and purpose.

Handbook of Families and Aging
Artist/Author/Cast:
Blieszner, Rosemary
Call Number:
305.26 H23638 2012
Description:

Nearly every family is affected by aging.  This comprehensive, well-documented guide assists with navigating the issues encountered..

How to Retire the Cheapskate Way
Artist/Author/Cast:
Yeager, Jeff
Call Number:
332.024014 Y375h 2013
Description:

Suggestions on how to spend smart by focusing on what you want and expect out of retirement.

iPad for Seniors
Artist/Author/Cast:
Studio Visual Steps Staff
Call Number:
004.1675 I648 2013
Description:

Tired of asking your grandkids about your device?  This book contains detailed illustrations and instructions for use.

Knocking on Heaven’s Door
Artist/Author/Cast:
Butler, Kathy
Call Number:
616.029 B9852k 2013
Description:

A personal story of life and loss,  and an informative assessment of current medical practices regarding end-of-life issues.

Leaning Into Sharp Points
Artist/Author/Cast:
Goldberg, Stan
Call Number:
362.1 G6185L 2012
Description:

This book provides practical information about every aspect of caregiving, and how to make those hard decisions.

Living the Good Long Life
Artist/Author/Cast:
Stewart, Martha
Call Number:
613.0438 S8513L 2013
Description:

A “how to grow old gracefully” guide, covering healthy eating, fitness, memory, outlook, home, and appearance.

Long-Term Care
Artist/Author/Cast:
Matthews, J.L.
Call Number:
362.160681 M4394L 2012
Description:

This up-to-date guide explores options for long term care and how to pay for it.

A Man’s Guide to Healthy Aging
Artist/Author/Cast:
Thompson, Edward
Call Number:
613.04234 T4698m 2013
Description:

Everything you need to know about choices that can be made to promote vitality as you age.

Moods, Emotions, and Aging
Artist/Author/Cast:
Bronson, Phyllis
Call Number:
612.405 B8696m 2013
Description:

This book contains real life case studies and the latest scientific research on how our biology informs our moods and emotions.

The New Senior Woman
Artist/Author/Cast:
Fleisher, Barbara
Call Number:
306.38 F5967n 2013
Description:

What now?  This book contains inspiring stories of women who are approaching or experiencing life in their senior years.

Peruvian Power Foods
Artist/Author/Cast:
Villacorta, Manuel
Call Number:
641.59 V7128p 2013
Description:

Which are the 18 most potent foods on earth, and what are their benefits?  Includes 101 tasty recipes.

Power Foods for the Brain
Artist/Author/Cast:
Barnard, Neal
Call Number:
616.83 B2595p 2013
Description:

Boost your brain health and decrease your risk of Alzheimer’s by eating or avoiding certain foods.

The Retirement Maze: What You Should Know before and after You Retire
Artist/Author/Cast:
Pascale, Rob
Call Number:
332.024014 P2787r 2012
Description:

Retirement is a stage of life you need to be prepared for mentally as well as the more obvious, financially.

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