Aging Is Inevitable: Nonfiction for the Mature Set
This well-illustrated book shows how thoughtful planning can make “aging in place” a reality.
A practical guide to staying mentally fit, filled with dietary recommendations and mental exercises.
A book with easy to follow illustrations and instructions for low-impact exercises for strength and muscle tone.
Contains useful resources, practices, exercises, and technologies to improve your mind as you age.
Our brains change as we age. This book offers information on maintaining cognitive abilities in our latter years.
This guide contains the information you need to decide whether or not to divorce, and how to go about it.
For those who are experiencing their second half of life, this book provides a guide to living with quality and purpose.
Nearly every family is affected by aging. This comprehensive, well-documented guide assists with navigating the issues encountered..
Suggestions on how to spend smart by focusing on what you want and expect out of retirement.
Tired of asking your grandkids about your device? This book contains detailed illustrations and instructions for use.
A personal story of life and loss, and an informative assessment of current medical practices regarding end-of-life issues.
This book provides practical information about every aspect of caregiving, and how to make those hard decisions.
A “how to grow old gracefully” guide, covering healthy eating, fitness, memory, outlook, home, and appearance.
This up-to-date guide explores options for long term care and how to pay for it.
Everything you need to know about choices that can be made to promote vitality as you age.
This book contains real life case studies and the latest scientific research on how our biology informs our moods and emotions.
What now? This book contains inspiring stories of women who are approaching or experiencing life in their senior years.
Which are the 18 most potent foods on earth, and what are their benefits? Includes 101 tasty recipes.
Boost your brain health and decrease your risk of Alzheimer’s by eating or avoiding certain foods.
Retirement is a stage of life you need to be prepared for mentally as well as the more obvious, financially.